Delicious & Convenient Recipes

Dinnertime is Mina Time™. Looking for Inspiration?
Find the perfect recipe for any occasion

Chicken Tikka Salad

Chicken Tikka Salad
  • Prep Time: 20 min (not including marinating time)
  • Total Time: 35 min (not including marinating time)
  • Servings: 4

This recipe combines South Asian flavours and refreshing salad into a satisfying meal.



3 Mina™ Boneless Skinless Chicken Breasts, cut into bite-size pieces
1 tbsp (15 mL) Tikka masala
1 tbsp (15 mL) Garlic paste
2 tbsp (30 mL) Lemon juice
2 tbsp (30 mL) Vegetable oil
1 Head iceberg lettuce, torn
1 Red onion, sliced
1 Cucumber, seeded and chopped
2 Tomatoes diced
2 Carrots, diced

3 Cloves garlic, minced
1 tbsp (15 mL) Soy sauce
3 tbsp (45 mL) Lemon juice
½ tsp (2 mL) Ground black pepper
¼ cup (60 mL) Olive oil


PLACE chicken in a large re-sealable plastic bag. Mix together tikka masala, garlic paste and lemon juice. Add mixture to chicken and massage to coat. Refrigerate for at least 2 hours.

HEAT oil in a sauté pan over medium-high. Add chicken and cook, stirring occasionally for 9-10 minutes or until evenly browned and the internal temperature reaches 165˚F (74˚C). Set aside to cool.

ARRANGE lettuce in the bottom of a large salad bowl or platter. Top with cooked chicken and remaining vegetables.

WHISK together all ingredients for the dressing. Drizzle over salad and serve.
This website uses cookies to ensure you get the best experience on our website. By continuing to use our website, you agree to our use of cookies in accordance with our Privacy Policy. I AGREE